I know it’s been a while, but here are the last two days of our detox. In case you can’t tell, I wasn’t terribly inspired by this diet nor ...

I will finish up my posts on detox before this week is over! Day 5 was last Friday and it was fairly similar to most of the days the prece...

I'm a few days behind!  Thursday was Day 4 of our Detox diet and it was actually one of the better food days.  I had to modify the times...

I'm a day late on this one - oops! I can't even remember what I had for lunch on Day 3 (Wednesday) so it was either totally unmemor...

Day 2 (Tuesday) started out pretty good but ended with a whimper (from me). Here’s what I had: Broccoli and arugula soup - photo from www...

Over the weekend, I took a good look at the 7-day plan on Goop and I made a whole bunch of changes - namely, switching out chicken and salm...