Showing posts with label lentils. Show all posts
Showing posts with label lentils. Show all posts

Thursday, February 3, 2011

Shortcut Dal Makhani

One of my resolutions for this year is to actually use the cookbooks that are on my bookshelf instead of ignoring them and letting them collect dust. One of those books is Raghavan Iyer's 660 Curries, which I received a few years ago but didn't have much luck with. However, after reading lots of reviews, I've decided to give it another shot. One of the recipes that I've been meaning to try - from this book or otherwise - is dal makhani, a creamy concotion comprised of lots of warming spices and black lentils.


There are a few common denominators to most recipes for this dish - black lentils (whole urad dal), a smidge of red kidney beans, cumin, chili powder, onions. But the numerous variations beyond that were clearly indicative of the many different ways this dish can be prepared. However, the main common denominator was one that made this dish something that I never made: soaking lentils and kidney beans overnight.

Tuesday, May 13, 2008

Chana Saag (Spiced Chickpeas and Spinach) & Cookbook Giveaway


This is the first of three recipes that I'll be posting from 660 Curries. Don't forget to leave a comment by 9 pm on Sunday, May 18th to be entered into the drawing for first of three copies of the book (see this post for details).

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I had a ton of fresh spinach that I had gotten at the market earlier in the week, so a spinach recipe was in order. I was all set to search the index of the book for spinach recipes, but it so happened that when I opened the book, I landed on the page for this recipe. Since I had almost all the ingredients on hand, I decided to go for it.

Most of the ingredients for this recipe are either already in your house or easily available, but it does require one very special ingredient that is only available at Indian grocery stores: sambar powder. Sambar powder is a South Indian spice blend that is not only used for making sambar (as the name might imply), but also for flavoring vegetable curries. It's made by roasting spices and lentils and then grinding them to make a powdered spice blend. South Indians are apparently the only people in the world who roast lentils and use them as seasonings, either whole, as in this green bean dish, or ground as in this eggplant curry and tomato and lentil stew. Roasted lentils lend a nutty and almost sweet flavor to dishes, and the result is unlike any other seasoning I've ever had.

I followed this recipe almost exactly as written in order to be able to properly review and critique it. On the whole, I would give it a rating of 6 out of 10. I like the combination of chickpeas and spinach, and I’m a fan of using South Indian spices in dishes, but there was a striking lack of cohesion in this dish both texturally and flavor-wise. I wouldn’t specifically make this again unless I made the following changes:
  • Reduce the amount of mustard seeds from 1 tsp to 1/2 tsp - the flavor of popped mustard seeds overwhelmed the dish.
  • Omit the ginger and fried onion/shallot – onions, shallots, garlic, and other allium members are never used in South Indian cooking; ginger is rarely used, and, if so, never with sambar powder and popped mustard seeds (my mother’s jaw dropped when I told her that the recipe called for mustard seeds and sambar powder AND onions and ginger). I couldn't distinctly taste the ginger and shallots, but I would omit them nonetheless.
  • Reduce the amount of water from 2 cups to 1 cup and increase the simmering time to at least 20 minutes (from 8-10) - the final product was really watery and not at all cohesive in terms of texture or flavor. Reducing the amount of water by ½ and increasing the cooking time would allow for more of the water to get absorbed by the chick peas, for the chick peas to give off some of their starch and thereby thicken the sauce, and for all the flavors to blend together.
I might also use frozen spinach instead of fresh, because the delicate fresh spinach flavor was totally drowned out by the seasonings.

That being said, I think this would be a great weeknight dinner - it's quick, easy to make, inexpensive, healthy, and, with the aforementioned changes, probably really tasty.

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Chana Saag (Spiced Chickpeas and Spinach)
(serves 4)

2 tablespoons ghee (clarified butter) or canola oil
1 teaspoon black or yellow mustard seeds
1 tablespoon ginger paste
2 tablespoons fried onion paste (I used 2 tablespoons finely minced shallots)
2 tablespoons tomato paste
2 teaspoons sambar powder
2 teaspoons kosher or sea salt
2 cups cooked chickpeas (I used a 15-ounce can)
2 cups water
1 pound fresh spinach leaves, well rinsed and finely chopped

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Heat the ghee in a medium-sized saucepan over medium-high heat. Add the mustard seeds, cover the pot, and cook until the seeds have stopped popping, about 30 seconds. Lower the heat to medium and add the ginger paste. Stir-fry until light brown, about 30 seconds. (Be careful with this step – the ghee will be very hot and the ginger will very likely splatter – I kept any splattering ghee and ginger out of my face by covering the pot and then pulling up the lid a bit to leave it ajar, then sticking a long wooden spoon into the pot to stir the ginger.)

Stir in the fried onion paste, tomato paste, sambar powder, salt, and chickpeas. Stir well to coat the chickpeas, then add the water. Bring the mixture to a boil.

Add the spinach and stir well to incorporate. Reduce the heat to medium-low and simmer, covered, until the mixture has thickened, about 8-10 minutes.

Serve with rice.

Tuesday, March 25, 2008

South Indian Spiced Purple Cabbage

Now that it’s warming up, I’m returning to cooking with seasonal produce and doing so simply and minimally so as to let the vegetables shine. I’m on a current kick of cooking vegetables in a South Indian style, which involves just a few light spices and short cooking times. The result is a meal that is not only quick, but tastes fresh and delicious.


Unlike North Indian dishes, which frequently contain onion, ginger, garlic, and garam masala, South Indian food frequently utilizes roasted lentils, mustard seeds, and dried red chilis to provide a light yet distinctive flavor. The mustard seeds are popped in hot oil to release their characteristic flavor, and the lentils are then added to impart the oil with a nutty flavor. Red chilis provide a bit of heat, and asafetida provides an earthy flavor that is reminiscent of but not quite as pungent as leeks or shallots.



Monday, January 28, 2008

Butternut Squash, Leek, and Chickpea Stew with Lemon-Parsley Couscous

This past weekend was another one that found me away from Baltimore. The bf’s friend invited us to his parents’ cottage in PA to go skiing, and, seeing as how I had never been, we jumped at the offer. We drove to PA Friday night, skied in the morning and afternoon, drove to DC in the early evening to go to my brother’s place to help him celebrate his birthday (for which I made an awesome cake which will be posted here in a few days), and then back to Baltimore late Saturday night. Not only did I not cook this past weekend, but I ate horrible food on Saturday – a frozen personal pizza for lunch and trail mix and Combos for dinner. Gross, I know. I can’t wait to get back into the kitchen this week and make some food that is not only real, but also really good.



I made this stew a few weeks ago – it was inspired by this recipe that a friend of mine had made a few weeks back. I wanted my version to be more hearty and less gratin-like, so I decided to add chickpeas and lentils to it. 


Monday, September 24, 2007

Green Tomato and Lentil Stew: Thakali Masiyal


I’m not feeling particularly inspired to write thoughtful prose, so I’ll just lay out the important details regarding what prompted me to make this dish this weekend:
  1. It’s one of my favorite things that my mom makes.
  2. It can only be made in the summer/early fall because it requires green tomatoes.
  3. My tomato plants died (from root rot, it seems) and so I had a large harvest of green and pinkish tomatoes on my hands.
  4. I had no other produce in my house and sort of had to make this if I wanted to eat something remotely fresh.

Monday, August 27, 2007

Eggplant and Lentil Stew

Of course my first recipe on here has to feature eggplants! Eggplants have always been one of my favorite vegetables, and I've been buying lots of lovely heirlooms at the market this summer. I have found them to be more tender and less bitter than the traditional purple-skinned variety.



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